Welcome to Synergy Climbing and Ninja

Welcome to the community!

A collaborative project by Lisa Rands, Isaac Caldiero, and Tennessee Bouldering Authority

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Bouldering

Our main bouldering arena is an incredible 10,000 square feet of competition and climbing zone with literally hundreds of boulder problems covering every style, at every angle, and every level.

Ninja Zone

Isaac Caldiero’s ninja zone is a state-of-the-art obstacle zone catering to all abilities with a kid-friendly area, climbing wall, warped walls, race lanes, balance beams, and—for the ultimate challenge—Isaac’s Gauntlet!

Strength & Fitness

Our huge workout area has strength and endurance equipment including treadmills, rowing machines, bikes, free weights, a full rig set-up, fingerboards, rings, etc. Don’t miss the Treadwall in the back!

TBA Training Area

The famous 60- to 40-degree wall, the 45 and more, set with a density in classic “TBA” style. Light your way on the app-lit Moon Board, hydraulic adjusting Tension Board and Kilter Board. Massive campus board.

Yoga

Yoga classes are free to members, but visitors are always welcome! Current instructors Steph Sutton and Nicole Millsaps will help your flexibility and well-being!

Birthday Parties & Groups

Book our ninja zone for a birthday celebration or group event. Burn some energy and have a world of fun with obstacles, climbing wall, warped walls, and challenges for every age and ability.

Café

Need a boost for your workout? Want to hang out and take in the scene? Or maybe you’re working on your thesis? Coffee, snacks, space to work. We also have an outdoor deck with a sweet view to Lookout Mountain!

Community & WiFi

Plenty of hangout space here—we literally don’t want you to leave! Connect to your own social network, even socialize with the people around you! Community event inquiries welcome.

Youth

We host youth events and provide youth programs for ninjas and climbers. Entry-level clubs. Recreational teams. Elite competition teams. Read our rules for YOUTH CLIMBERS at our facility.

The Ultimate Training Center

Bouldering

Ninja

Fitness

Strength

Yoga

Private coaching from some of the world’s best coaches

Youth climbing and ninja teams

Classes

Welcome to Synergy Climbing and Ninja

Bouldering

Ninja Zone

Strength & Fitness

TBA Training Area

Yoga

Birthday Parties & Groups

Café

Community & WiFi

Youth

The Ultimate Training Center

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Synergy Climbing & Ninja

Hours

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