Welcome to Synergy Climbing and Ninja

A community gym

Inspired and created by Lisa Rands, Isaac Caldiero, and Tennessee Bouldering Authority

COVID 19 INFO

LOCATION

Bouldering

Our main bouldering arena is an incredible 10,000 square feet of competition climbing zone with hundreds of boulder problems covering every style, at every angle, and every level.

Ninja Zone

Isaac Caldiero’s ninja zone is a state-of-the-art obstacle zone catering to all abilities with a kid-friendly area, climbing wall, warped walls, race lanes, and—for the ultimate challenge—Isaac’s Gauntlet!

Strength & Fitness

Workout with strength and endurance equipment including treadmills, rowing machines, free weights, climber-oriented fingerboards and rings.

TBA Training Area

The famous 60 to 40, and other steep walls set with a high density of holds in classic “TBA” style. Moon Board, tilting Tension Board, tilting Kilter Board, and an massive campus board.

Yoga

We offer a variety of yoga classes for total mind and body wellness. From restorative classes, to slow flow and power vinyasa, we have something for everyone!

Birthday Parties & Groups

Book our ninja zone for a birthday celebration or group event. Burn some energy and have a world of fun with obstacles, climbing wall, warped walls, and challenges for every age and ability. Weekends only.

Café

Need a boost for your workout? Want to hang out and take in the scene? Or maybe you’re working on your thesis? Coffee, snacks, space to work. We also have an outdoor deck with a sweet view to Lookout Mountain!

Community & WiFi

Plenty of hangout space here—we literally don’t want you to leave! Connect to your own social network, even socialize with the people around you! Community event inquiries welcome.

Youth

We host youth events and provide youth programs for ninjas and climbers. Entry-level clubs. Recreational teams. Elite competition teams. Read our rules for YOUTH CLIMBERS at our facility.

Training Center

Bouldering

Ninja

Fitness

Yoga

Private coaching from some of the world’s best coaches

Youth climbing and ninja teams

Classes

Subscribe to our Newsletter

Welcome to Synergy Climbing and Ninja

Bouldering

Ninja Zone

Strength & Fitness

TBA Training Area

Yoga

Birthday Parties & Groups

Café

Community & WiFi

Youth

Training Center

Subscribe to our Newsletter

Synergy Climbing & Ninja

Hours

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