Yoga
Yoga
This is yoga for climbers and athletes: Therapy for the daily grind, the effects of climbing, training, and pushing our limits.
Free to members! Drop-ins welcome.
If you have a style of yoga you’d like to see or any special requests for classes, please reach out to our instructors. We want to develop this program to fit the needs of our members.
Interested in membership? Welcome! Please check out our membership options!
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Monday, Tuesday, and Thursday at 6pm
Slow Flow with Marcelle
In this class Marcelle will focus on range-of-motion geared to climbers’ needs, both upper and lower body. The aim is to improve joint health and resilience through slow and steady improvements in flexibility and strength.
