Synergy Climbing and Ninja
  • Welcome
  • Visit
    • Day Pricing
    • Waiver
    • Advice & FAQ
    • Hours
    • Member Pricing
    • Tour The Gym
    • Gift Cards
    • Events & Classes Calendar
    • Visiting Coaches
    • Member Account
  • Climbing
    • Guided Trips
    • Youth Climbing Club and Team
    • Youth Climbing Camps
    • Bouldering Pad Rental
    • Climbing Class
    • Coaching
    • Youth Coaching
    • Visiting Coaches
  • Ninja
    • Birthday Parties & Groups
    • Ninja Camps
    • Classes & Club
    • Homeschool Activities
    • Ninja With Isaac
    • Open Gym
    • Ninja Competitions
  • Youth
    • Birthday Parties & Groups
    • Ninja Camps
    • Homeschool Activities
    • Ninja Fun Zone
    • Youth Climbing Camps
    • Youth Climbing Coaching
    • Climbing Club and Team
    • The Beast Youth Comp
    • ASCL Competition
  • Yoga & Fitness
    • Yoga
    • Strength & Fitness
  • About
    • Our Story
    • Our Founders
    • Tour The Gym
    • Contact Us
    • Hours
    • Subscribe
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Tour The Gym

  • the front of the building showing the ramp up to the entrance and the huge covered front porch
  • view through the gym from the front showing all the space and wide open concrete floor with some lines from the old warehouse
  • Front desk with checking computers and lights custom made by Cal at Orbix Glass
  • Plenty of space at the front o the gym and some tanks and tees available for purchase
  • Our hand grasping the lightning bolt logo above the window into the ninja area
  • the front desk and bench for sitting to put on rental climbing shoes
  • kids warped walls are super-popular and go to about 8 or ten feet
  • the ring toss and the bar slide and some lache bars
  • The angled steps steadily rise in height
  • Some open space by the window showing the size of the ninja zone
  • isaac's gauntlet is the collection of hardest obstacles
  • flying bars and salmon ladder, lots of padding below
  • hanging steps and one of the two adult warped walls
  • the kids wall in the ninja zone has bright holds and easier climbs with autobelays
  • tables and chairs create a nice area to sit for work or to eat
  • wall to wall mirrors across the back of the workout area
  • The workout area with weights, racks, and a giant rig for exercising every muscle
  • looking through the center which is covered with the carpet foam for comfort and stretching
  • the left side of the gym is where all the slabs are, with the center open for easy viewing, or stretching or hanging out
  • The right side of the gym where the main overhangs are
  • The right roof is 70-degrees overhanging and comes out to a cool prow
  • our big 50-degree wall is customer favorite, goes from 50 to 30 at the top
  • The back of the gym has a roll-up door, that is occasionally used for air flow
  • the treadwall in the foreground, 30-degree wall and overhangs, chalk-eating filter on the ceiling
  • From the back of the gym lots of space along the slab wall and the overhangs
  • Wide open space and roll up door next to the regular entrance, at the front of the gym
  • Lockers in the locker room
  • Inside the locker room showing two showers, foot wash station and curtained changing area
  • Large sinks and mirror at the entrance to one of the bathrooms
  • Full view into TBA room with training boards and overhanging walls in background, plus lots of pads
  • Left side of the TBA room showing tilting Tension board and Moon board.
  • Tilting 12-foot Kilter board and 12-foot campus board for climbers in the TBA room
  • Yoga room, showing clean bamboo flooring
Previous Previous Previous Next Next Next
12345678910111213141516171819202122232425262728293031323334
Which is better: The temps finally dropping below Which is better: The temps finally dropping below 90°? or a fresh stack of blocks in the TBA room??

Get 'em both while you can!
THAT’S A WRAP ON THE BEAST! Three events. Three g THAT’S A WRAP ON THE BEAST!

Three events. Three gyms. More than two-hundred climbers…! Thousands of sends, falls, high fives, tears, triumphs and hard-earned tops!

We finished up the 2026 BEAST Series at Onsight Rock Gym in Knoxville, and crowned our overall series champions.

A huge congratulations to everyone who came out and competed this year! Whether it was your first competition or you were fighting for the overall title, we appreciate you joining in! We hope you challenged yourself, and had fun along the way.

And a big THANK YOU to all the families, volunteers, sponsors, and everyone at The Crag Nashville, Synergy Climbing and Ninja, and Onsight Rock Gym who made the series possible.

Tag us! @thecragtn @onsightrockgym @synergyclimbingandninja
It was a packed house for leg two of The Beast at It was a packed house for leg two of The Beast at Synergy Climbing and Ninja this past Saturday, and we are still riding the wave of high energy, good vibes, and relentless effort!

A massive thank you to all the incredible competitors and families who filled the gym, supported one another, and gave their all. ⚡️⚡️⚡️

Special thanks to all our wonderful volunteers without whose help the comp would not have been possible—so good to see some former youth climbing team members stopping by and even some parents coming in to help despite their kids not competing this leg.  What a community! ❤️

Huge gratitude goes out to our local sponsors for helping us pull off such an unforgettable event and provide some prizes for our multitude of podium finishers.🏆

Special thanks to —

@thecruxchiro 

@themountainoutfitters 

@gearheadoutfitters 

Additional thanks to @metoliusclimbing @organicclimbing and to Mike and Adam over at our favorite eatery @feedtableandtavern on Main Street. 

The series isn’t done yet, though! Next stop is the final leg of the tour over at Onsight Rock Gym in Knoxville on September 12th. Let’s finish strong! 💪 @onsightrockgym 💪

Shout back if you were there this weekend, and don’t forget to tag us in your photos and videos.
The Beast competition at Synergy is this Saturday! The Beast competition at Synergy is this Saturday! We cannot accept any more Big Beasts in the comp, but we still have space for Lil’ Beasts (d.o.b. 2014 or later).

Link in bio for details and to sign up.

Thanks to Synergy’s incredible sponsors: @thecruxchiro @themountainoutfitters and @gearheadoutfitters for their generosity in supporting youth climbing. 

Images by Tyler Martin of the first leg of this three-comp series @thecragtn
The Beasts are on their way. Come Saturday they wi The Beasts are on their way.
Come Saturday they will swarm, gnashing at the new climbs our setters have been working tirelessly to prepare!

What this means for the rest of us is that the gym will be CLOSED off to non competitors and non members ALL DAY. Spectators are welcomed and volunteers are always appreciated! Members are more than welcomed to the weight training area, TBA room, and the Ninja room ONLY!
Synergy never skips Slab Day and you shouldn't eit Synergy never skips Slab Day and you shouldn't either! 

A couple crazy comp style blocks from @klettergoo and our in-house crew this week will have you popping, locking, and probably falling a few times.
THE BEAST — Fifth annual youth climbing series! E THE BEAST — Fifth annual youth climbing series!

Early Bird Discount Ending Soon!

Register in the next 5 days to lock in our early bird pricing and the chance to purchase the stunning new limited-edition BEAST T-shirt! Link in bio!

For kids and teens who love to climb.

No prior competition experience necessary! A low-pressure environment to try something new, build confidence, meet other families, and make friends.

THE BEAST is a three-part youth bouldering series for ages 8-and-under through 18.

Thanks to @anatomic.outfitters for the artwork!
Due to popular demand Chess Night is back at Syner Due to popular demand Chess Night is back at Synergy! Be sure to bring a board if you have one and sit back and pretend to be relaxed while you blunder your queen to the same team kid who was just warming up on your project!
Summer time means summer camps here at Synergy! Pe Summer time means summer camps here at Synergy! Perfect for kids 5-12 to learn balance, coordination, and how to have fun on our obstacle course designed by American Ninja Warrior winner himself, Isaac Caldiero!
We'll be running weekdays from the end of May till the beginning of August but be sure to book ahead of time to save your spot!
Follow on Instagram
Lisa's hand stretching to grasp the rock

Follow Lisa on Instagram!

Follow Isaac on Instagram!

Synergy Climbing & Ninja

(423) 206-2800

Google Link:

427 East Main Street
Chattanooga, TN. 37408

iMap Link:

427 East Main Street
Chattanooga, TN. 37408

Hours

Mon: 10:00 a.m. – 9:30 p.m.
Tue: 10:00 a.m. – 9:30 p.m.
Wed: 10:00 a.m. – 9:30 p.m.
Thu: 10:00 a.m. – 9:30 p.m.
Fri: 10:00 a.m. – 9:30 p.m.
Sat: 10:00 a.m. – 6:00 p.m.
Sun: 10:00 a.m. – 6:00 p.m.

Ninja Zone open for walk-in subject to availability (outside of booked parties/events).

Member Hours (18+ only)

Mon: 6:00 a.m. >
Tue: 6:00 a.m. >
Wed: 6:00 a.m. >
Thu: 6:00 a.m. >
Fri: 6:00 a.m. >

Special Hours 2025-2026

Thanksgiving Day, CLOSED
Christmas Eve, Wed, Dec 24th: Closed 6pm.
Christmas Day, Thu, Dec 25th: CLOSED
Boxing Day! Dec. Fri, 26th: 10 a.m. – 9:30 p.m.
New Year’s Eve: Closing 6 p.m.
New Year’s Day: No early member hours.

Archive

  • May 2014
  • February 2014
  • December 2013
  • August 2012
  • May 2012
© Copyright - Synergy Climbing and Ninja - Enfold Theme by Kriesi
Scroll to top Scroll to top Scroll to top