Synergy Climbing and Ninja
  • Welcome
  • Visit
    • Day Pricing
    • Waiver
    • Advice & FAQ
    • Hours
    • Member Pricing
    • Tour The Gym
    • Gift Cards
    • Events & Classes Calendar
    • Visiting Coaches
    • Member Account
  • Climbing
    • Synergy Summer Series
    • Guided Trips
    • Youth Climbing Club and Team
    • Youth Climbing Camps
    • Bouldering Pad Rental
    • Climbing Class
    • Coaching
    • Youth Coaching
    • Visiting Coaches
  • Ninja
    • Birthday Parties & Groups
    • Ninja Camps
    • Classes & Club
    • Homeschool Activities
    • Ninja With Isaac
    • Open Gym
    • Ninja Competitions
  • Youth
    • Birthday Parties & Groups
    • Ninja Fun Zone
    • Ninja Camps
    • Homeschool Activities
    • Climbing Club and Team
    • Youth Climbing Coaching
    • Youth Climbing Camps
    • The Beast Youth Comp
  • Yoga & Fitness
    • Yoga
    • Strength & Fitness
  • About
    • Our Story
    • Our Founders
    • Tour The Gym
    • Contact Us
    • Hours
    • Subscribe
  • Search
  • Menu

Running & Spinning

Gymnastics

Pumping Iron

Crossfit

Aerobics

Weight Lifting

@synergyclimbingandninja

YES!! Bouldering gets its own set of medals at the YES!! Bouldering gets its own set of medals at the next Olympic Games!

Adapted from an email from @usaclimbing
Join us Thursday March 27. 🚨 We’re teaming up Join us Thursday March 27. 🚨 We’re teaming up with Summit PT @summitpt_chattanooga for an exclusive night of FREE injury screening and FREE deep tissue laser sessions!

Tag a friend who might be interested or sign up yourself by following the link in our bio!
Thursday March 20 Synergy Climbing And Ninja @zac Thursday March 20
Synergy Climbing And Ninja

@zachgalla 
Train For Your Project
10:00 AM to 12:00 PM

@ross.fulkerson 
Movement Fundamentals
1:00 PM to 3:30 PM

Saturday March 22

@ross.fulkerson 
Youth Competition Movement & Mentality
1:00 PM to 3:30 PM

Come join us at Synergy to meet and learn from these world class climbers.

Link in bio to register.
Big shout out to former Synergy Climbing Team memb Big shout out to former Synergy Climbing Team member Hugo Hoyer for his 5th place finish at the elite Team Trials in Austin TX on Sunday in a field of the nation’s best competitors.

After an uncharacteristic start where Hugo failed to complete the first “easier” boulder he showed impressive strength of mind to pull off an incredible top on boulder 3 that no other competitor came close to.

Displaying an ability to stay positive and climb to his limit despite the early error, Hugo came to within a move of top spot.  And at a mere 17 years of age, Hugo has plenty of time to work for future victories.

We say congrats! And we wish him all the best!
We’re now open Sundays at 10:00 a.m. Yes that’ We’re now open Sundays at 10:00 a.m. Yes that’s 10 in the morning. Come join us! 

Members also get early opening all five weekdays!
More fun stuff for the kids! Hugo Hoyer aka @klett More fun stuff for the kids! Hugo Hoyer aka @klettergoo with a demonstration of his coordination boulder!

Big thanks to Hugo for his help with our climbing camps over winter break!
Congrats to Synergy’s former climbing team super Congrats to Synergy’s former climbing team superstar Hugo Hoyer for his second place in men’s elite bouldering at the Pan American Championships, Santiago last week. Hugo also took fourth place in the men’s lead competition at the same event, in Chile’s capital.

Youth competitors! Come train with Hugo Hoyer, December 21-22 at our Camp of Champions!

Guest Setter/Coach Hugo Hoyer:

This former Synergy team member, now competing on the adult/elite circuit, is 2024 Team Trials Bouldering Champion, and was 2023 National Lead Climbing Champion. As a youth, he took four national titles, and was Youth World Champion in 2022.

Link to Camp of Champions info and booking in bio.

@synergyclimbingteam
It’s a slab masterpiece! It’s a slab masterpiece!
Rox Fest this weekend! Fri-Sun. Please check out t Rox Fest this weekend! Fri-Sun. Please check out this awesome fundraising event! Link in bio for info and schedule. 

Location: Stone Fort

Guest presenters: Nina Williams; Nathaniel Coleman and others.

@memphisroxclimbing 
@roxclimbingfest 
@thenorthface_climb
@stoneforttn
Follow on Instagram
Lisa's hand stretching to grasp the rock

Follow Lisa on Instagram!

Synergy Climbing & Ninja

Google Link:

427 East Main Street
Chattanooga, TN. 37408

iMap Link:

427 East Main Street
Chattanooga, TN. 37408

Hours

Mon: 10:00 a.m. – 9:30 p.m.
Tue: 10:00 a.m. – 9:30 p.m.
Wed: 10:00 a.m. – 9:30 p.m.
Thu: 10:00 a.m. – 9:30 p.m.
Fri: 10:00 a.m. – 9:30 p.m.
Sat: 10:00 a.m. – 6:00 p.m.
Sun: 10:00 a.m. – 6:00 p.m.

Ninja Zone open for walk-in subject to availability (outside of booked parties/events).

Member Hours (18+ only)

Mon: 6:00 a.m. >
Tue: 6:00 a.m. >
Wed: 6:00 a.m. >
Thu: 6:00 a.m. >
Fri: 6:00 a.m. >

Special Hours 2025-2026

Thanksgiving Day, CLOSED
Christmas Eve, Wed, Dec 24th: Closed 6pm.
Christmas Day, Thu, Dec 25th: CLOSED
Boxing Day! Dec. Fri, 26th: 10 a.m. – 9:30 p.m.
New Year’s Eve: Closing 6 p.m.
New Year’s Day: No early member hours.

telephone

(423) 206-2800

@synergyclimbingteam

Power and precision! Power and precision!
Tricky last move for the kids — shift of pressur Tricky last move for the kids — shift of pressure to the right foot gets it done.
Stretch and stem it! Stretch and stem it!
Back-step the big move! Back-step the big move!
Simply amazing climbing! Do you wish you were this Simply amazing climbing! Do you wish you were this size so you could do crazy moves such as these?
Excellent technique! Engaging the core through the Excellent technique! Engaging the core through the toes makes this tough finish look easy!
Who else loved that cool trick for the finish? Who else loved that cool trick for the finish?
Such a good one from an earlier set with some intr Such a good one from an earlier set with some intricate movement and a touch of power!
Pulling in close to minimize swing on this tricky Pulling in close to minimize swing on this tricky power and coordination move.
Follow on Instagram

Follow Isaac on Instagram!

© Copyright - Synergy Climbing and Ninja - Enfold Theme by Kriesi
Scroll to top